Timetable
Monday

Total Toning with Sandra

Adults
10:00
-
11:00 am

Trampolining

Under 16
4:00
-
5:00 pm
Kickboxercise with Lee Taylor 6:00 - 7:00 pm

20/20/20 Total Conditioning with Neil

Adults
7:30
-
8.30 pm
Tuesday

Kids Capers

2-5 Years
10:00
-
10:45 am

Trampolining

Parent & Toddler
12:00
-
1:30 pm
Cardiac Rehab Class Referrals Only

1.00

-

2.00 pm

Trampolining

Under 16
4:00
-

 5.00 pm

Active Kids with Becky

Primary 1-4
6:00
-
6:45 pm

Khai-Bo with Sandra

Adults
7:00
-
8:00 pm
Men's circuits with John Adults

8:00

-

9:00 pm

Wednesday
Fitness Pilates Adults

10:00

- 11:00 am

Trampolining

Under 16
4:00
-
5:00 pm
Karate Juniors
6:30
-
7:30 pm
Spinning with Sandra Adults
7:30
-
8:15 pm
Fitness Pilates with Sandra Adults

8:30

- 9:30 pm
Thursday
Spin / Tone / Flex with Sandra Adults
10:00
-
11:00 am
Parent & Toddler Trampolining  
1:00
-
2:00 pm

After school football

5 - 12 Years
4:00
-
5:00 pm
Trampolining 5 - 16 Years 4:00 6:00 pm

Karate

Juniors
7:00
-
8:00 pm

Karate

Seniors
8:00
-
9:00 pm
Friday
Ladies only Gym Session with Joan ladies

10:00

-

11:00 am

Saturday

Kids Capers

3 - 5 Years
9:15
-
10:00 am
Kids Capers 3 - 5 Years 10:00 - 10:45 am
Kids Capers 18mnths - 3 Years 10:45 - 11:45 am
Circuit Training with Sandra or John Adults 10:30 - 11:30 am
Sunday
Karate (alternate Sundays) All Ages
10:30
-
12:00 am
Ythan ASC Land Training (alternate Sundays) Swim Club Only 4:30 - 5:30 pm

Badminton (Term time Only)

Juniors
7:00
-
9:00 pm