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Timetable |
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| Monday | ||||
20-20-20 with Sandra |
Adults | 10:00 |
- |
11:00
am |
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
Spinning with Sandra |
Adults | 6:30 |
- |
7:15
pm |
20/20/20 Total Conditioning with Sandra |
Adults | 7:30 |
- |
8.30
pm |
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| Tuesday | ||||
Spinning with Lynn |
Adults | 10:00 |
- |
10:45
am |
Trampolining |
Parent & Toddler | 12:00 |
- |
1:30
pm |
| Cardiac Rehab Class with Susie | Referrals | 12.00 | - | 1.00pm |
Trampolining |
Under 16 | 4:00 |
- |
6.00pm |
Junior Circuits with Grant |
14-16 years | 6:00 |
- |
6:45
pm |
Bum, Tums & Wobbly Bits with Sandra |
Adults | 7:00 |
- |
8:00
pm |
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| Wednesday | ||||
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
| Junior/Beginner Spinning with Lynn | 14-16 years & Adults | 5:00 | - | 5:45pm |
Spinning with Sandra |
Adults | 7:30 |
- |
8:15
pm |
Karate |
Juniors | 6:30 |
- |
7:30
pm |
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| Thursday | ||||
| Spinning with Sandra | Adults | 10:00 |
- |
10:45
am |
| F'ball Coaching with Grant & George | Under 16 | 4:00 |
- |
5:00
pm |
F'ball Coaching with Grant & George |
Under 16 | 5:00 |
- |
6:00
pm |
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
Karate |
Juniors | 6:30 |
- |
7:30
pm |
Karate |
Seniors | 7:00 |
- |
8:30
pm |
Boxercise with Lynn |
Adults | 8:00 |
- |
9:00
pm |
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| Friday | ||||
| Ladies only Gym Session with Sandra | ladies | 10:00 | - | 11:00 |
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
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| Saturday | ||||
Circuit Training with Sandra or George |
Adults | 10:30 |
- |
11:30
am |
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| Sunday | ||||
| Karate (alternate Sundays) | All Ages | 10:30 |
- |
12:00
am |
Badminton (Term time Only) |
Juniors | 7:00 |
- |
9:00
pm |
