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Timetable |
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| Monday | ||||
20-20-20 with Sandra |
Adults | 10:00 |
- |
11:00
am |
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
Spinning with Sandra |
Adults | 6:30 |
- |
7:15
pm |
20/20/20 Total Conditioning with Sandra |
Adults | 7:30 |
- |
8.30
pm |
| Tuesday | ||||
Kids Capers |
2-5 Years | 10:00 |
- |
10:45
am |
Trampolining |
Parent & Toddler | 12:00 |
- |
1:30
pm |
| Cardiac Rehab Class | Referrals Only |
1.00 |
- |
2.00 pm |
Trampolining |
Under 16 | 4:00 |
- |
6.00 pm |
Active Kids |
Primary 1-4 | 6:00 |
- |
6:45
pm |
Bum, Tums & Wobbly Bits with Sandra |
Adults | 7:00 |
- |
8:00
pm |
| Bum, Tums & Wobbly Bits with Sandra | Adults |
8:00 |
- |
9:00 pm |
| Wednesday | ||||
| Fitness Pilates | Adults |
10:00 |
- | 11:00 am |
Trampolining |
Under 16 | 4:00 |
- |
6:00
pm |
| Karate | Juniors | 6:30 |
- |
7:30
pm |
| Spinning with Sandra | Adults | 7:30 |
- |
8:15
pm |
| Fitness Pilates | Adults |
8:30 |
- | 9:30 pm |
| Thursday | ||||
| Spin / Tone / Flex with Sandra | Adults | 10:00 |
- |
11:00
am |
| Parent & Toddler Trampolining |
1:00 |
- |
2:00
pm |
|
Young at Heart Gym Session |
Over 60's |
2:00 |
- |
3:00
pm |
After school football |
5 - 12 Years | 4:00 |
- |
5:00
pm |
Karate |
Juniors |
7:00 |
- |
8:00
pm |
Karate |
Seniors |
8:00 |
- |
9:00
pm |
| Friday | ||||
| Ladies only Gym Session with Sandra | ladies |
10:00 |
- |
11:00 am |
| Saturday | ||||
Circuit Training with Sandra |
Adults | 10:30 |
- |
11:30
am |
| Sunday | ||||
| Karate (alternate Sundays) | All Ages | 10:30 |
- |
12:00
am |
Badminton (Term time Only) |
Juniors | 7:00 |
- |
9:00
pm |
