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Timetable |
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| Monday |
20-20-20 with Sandra |
Adults |
10:00 |
- |
11:00
am |
Trampolining |
Under 16 |
4:00 |
- |
6:00
pm |
Spinning
with Sandra |
Adults |
6:30 |
- |
7:15
pm |
20/20/20
Total Conditioning with Sandra |
Adults |
7:30 |
- |
8.30
pm |
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| Tuesday |
Kids Capers |
2-5 Years |
10:00 |
- |
10:45
am |
Trampolining |
Parent &
Toddler |
12:00 |
- |
1:30
pm |
| Cardiac
Rehab Class |
Referrals Only |
1.00 |
- |
2.00 pm |
Trampolining |
Under 16 |
4:00 |
- |
6.00 pm |
Active Kids |
Primary 1-4 |
6:00 |
- |
6:45
pm |
Bum,
Tums & Wobbly Bits with Sandra |
Adults |
7:00 |
- |
8:00
pm |
| Bum,
Tums & Wobbly Bits with Sandra |
Adults |
8:00 |
- |
9:00 pm |
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| Wednesday |
| Fitness Pilates |
Adults |
10:00 |
- |
11:00 am |
Trampolining |
Under 16 |
4:00 |
- |
6:00
pm |
| Karate |
Juniors |
6:30 |
- |
7:30
pm |
| Spinning
with Sandra |
Adults |
7:30 |
- |
8:15
pm |
| Fitness Pilates |
Adults |
8:30 |
- |
9:30 pm |
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| Thursday |
| Spin / Tone /
Flex with Sandra |
Adults |
10:00 |
- |
11:00
am |
| Parent &
Toddler Trampolining |
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1:00 |
- |
2:00
pm |
Young at
Heart Gym Session |
Over 60's |
2:00 |
- |
3:00
pm |
After school
football |
5 - 12 Years |
4:00 |
- |
5:00
pm |
Karate |
Juniors |
7:00 |
- |
8:00
pm |
Karate |
Seniors |
8:00 |
- |
9:00
pm |
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| Friday |
| Ladies
only Gym Session with Sandra |
ladies |
10:00 |
- |
11:00
am |
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| Saturday |
Circuit Training with Sandra |
Adults |
10:30 |
- |
11:30
am |
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| Sunday |
| Karate (alternate
Sundays) |
All Ages |
10:30 |
- |
12:00
am |
Badminton
(Term time Only) |
Juniors |
7:00 |
- |
9:00
pm |