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Timetable |
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| Monday | ||||
Total Toning with Sandra |
Adults | 10:00 |
- |
11:00
am |
After School Trampolining |
Under 16 | 4:00 |
- |
5:00
pm |
| Kickboxercise - Book with Lee Taylor (07783 807550) | 6:00 | - | 7:00 pm | |
20/20/20 Total Conditioning with Sandra |
Adults | 7:30 |
- |
8.30
pm |
| Tuesday | ||||
Kids Capers ( 1 to 1 with adult) |
2-5 Years | 10:00 |
- |
10:45
am |
Trampolining |
Parent & Toddler | 12:00 |
- |
1:30
pm |
| Cardiac Rehab Class | Referrals Only |
1.00 |
- |
2.00 pm |
After School Trampolining |
Under 16 | 4:00 |
- |
5.00 pm |
Active Kids with Becky |
Primary 1-7 |
6:00 |
- |
6:45
pm |
Khai-Bo with Sandra |
Adults | 7:00 |
- |
8:00
pm |
| Men's circuits with John or David(Aug - Apr) | Adults |
8:15 |
- |
9:15 pm |
| Wednesday | ||||
| After School Trampolining | 5 - 16 Years | 4:00 | - | 5:00 pm |
| Spinning with Sandra | Adults | 7:30 |
- |
8:15
pm |
| Gym Ball Pilates with Sandra | Adults |
8:30 |
- | 9:30 pm |
| Thursday | ||||
| Spin / Tone / Flex with Sandra | Adults | 10:00 |
- |
11:00
am |
| Parent & Toddler Trampolining |
1:00 |
- |
2:00
pm |
|
After school football |
5 - 12 Years | 4:00 |
- |
5:00
pm |
| After School Trampolining | 5 - 16 Years | 4:00 | 6:00 pm | |
Karate |
Juniors |
7:00 |
- |
8:00
pm |
Karate |
Seniors |
8:00 |
- |
9:00
pm |
| Friday | ||||
| Ladies only Gym Session with Joan | ladies |
10:00 |
- |
11:00 am |
| Saturday | ||||
Kids Capers |
3 - 5 Years | 9:15 |
- |
10:00 am |
| Kids Capers | 3 - 5 Years | 10:00 | - | 10:45 am |
| Kids Capers | 18mnths - 3 Years | 11:00 | - | 11:45 am |
| Circuit Training with Sandra or John | Adults | 10:30 | - | 11:30 am |
| Sunday | ||||
| Karate (alternate Sundays) | All Ages | 10:30 |
- |
12:00
am |
Badminton (Term time Only) |
Juniors | 7:00 |
- |
9:00
pm |
